Wellness Wonders Sessions
Wellness Wonders
These individualized sessions are designed to honor each child’s unique inner light and energy, meeting them exactly where they are—whether in the wide-open beauty of nature or in a cozy, safe indoor space. Rooted in a trauma-informed, holistic approach, I guide each child through a therapeutic experience that nurtures their emotional well-being, resilience, and authentic self-expression.
Wild, nature-based sessions take place outdoors and are guided by the seasons, using the healing power of the earth, sky, and sensory play to restore balance and calm. Indoor sessions offer a grounded sanctuary with the same heart-centered practices.
Sessions are ideal for children who are highly sensitive, managing big feelings, or navigating stress, anxiety, or behavioral challenges. Through a gentle blend of social-emotional learning, mindfulness, movement, yoga, expressive arts, and play, children are invited to reconnect with their inner world and the rhythms of the natural world around them.